Видео

Just need a haircut then bro is pretty much perfect 😭🙏

Twig legs

You're everything that's wrong with gyms

weighted pull up 🗿

… but as a girl I promise it’s so much more uncomfortable

You look like a toybiz figure, which is both a compliment and an insult tbh

you hit femoris better after you lift your hips. just small note.

Great Videos but Bro why there is less engagement day by day

What head is this? Short or long?

1 day lift, 1 day cardio, 1 day lift, 1 day cardio….

Bros bricked🧱🧱🧱🧱🧱

45 is the safe way..

Preacher curls keeps tension when the bicep is in a lengthened position. Regular bicep curls loses tension as the arm straightens. Remember time under tension is what builds muscle

Why he zesty with it

Cable is better

Wah wah they're great

everything only works with roids

this workout fcked up my traps. never doing this again

2 sets of both

Only non aura killing pose in the middle of gym is front double bi. Just a normal am I big , how are my arms looking with this peak pump, type pose.

The underhand grip hits the medial head of the triceps

Bhaii BRO SPLIT mei 7 exercise kon chutiya kr raha hai...3 are enough agr failure tk kr rahe...koi nayi try krni to agle sesh mei krlo

I feel like I have more control on hammer strength then bench press

sorry but i’m not doing lateral raises like that

When you develop a crush on yourself _

Where did your bottom abs go

God did u wrong with the face

I test my PR in that machine

Pinche brazoteeee

Unilateral reverse pec fly is probably better than both. Sit sideways and reach across your body.

He called me fat in 1000000000000 languages. 😂😂😂

I’m like in between 1 and 2 because of my knee pain. I hope that one day I can squat deeper

Heard yall, Stay Straight!

one more to unlock is Beard.

He demonstrates how to do the exercise correctly without saying a single word

I prefer dumbbell presses for a deeper stretch

Bro is not 135

How did you get worse by day 1000

His knowing smile reminds me of Pennywise. 😂😂😂

incline bench press <<<

Myron says that he's confident and an "alpha" male, but his behaviour makes me believe otherwise. His intentional choice of offending the other person at every point makes me believe he's lacking confidence and he wants to boost that by gaining attention.

I’m a climber and do these pretty consistently. I think if you can hold a lock off at optimally 90 degrees it engages the core fantastically. Really all depends what you want out of the exercise

When did Alicent turn into such a horndog?

YESSS MAN BOOBIES😂 I'm getting em too.

Yes. the fatigue you've accumulate dont mind it

looks gay

Nothing better than spamming dumbbell curls💯

45 seconds- 1 minuet

But what if I want to workout my forearms?

INCLINE ALL THE WAY